Cheap and Cheerful Recipes and Tip Sheet – PDF


The recipes and tip sheet from the Nibl Cheap and Cheerful Demo are now available as a downloadable product.


Kicking yourself because you missed the last Nibl Cheap and Cheerful Demo? Or you’re not in Sunny Dunedin, but want to know how to make delicious, healthy food on a budget?

Never fear – the recipes and tip sheet from this demo are now available as a downloadable product. Simply make your purchase using Paypal and you’ll be able to download the recipes and tip sheet before you can say “cheap as (coconut) chips”!

This recipe collection contains six delicious plant-based recipes – all vegan, dairy-free and mostly gluten-free (one contains oats but there’s info about how to make a gluten-free version). There are recipes for a great seasonal smoothie, DIY coconut milk, overnight oats with raw berry coulis, carrot and mint salad cups, super seed mix, and a bonus sweet treat recipe – which is the best of the lot! There’s also a great tip sheet, filled with info on how to make family-friendly healthy food, without breaking the bank.

There are more Nibl recipe offerings planned for this year – please make sure you’re on the mailing list. Right now you get a mini recipe book for free when you join!

Any questions before you buy? Email

NB. Payment must be made via Paypal for downloadable products.

To access the product, scroll down the “order received” page when it appears, and the link to download the file appears in red.


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