by Nicola Brown | Aug 10, 2016 | almonds, Breakfast, Chocolate, Desserts
This recipe was inspired by one from Sarah Britton, whose blog My New Roots is jam-packed with wonderful ideas for healthy foodies. This version incorporates an amazing ingredient which we have available in Otago – cocoa flakes from Ocho (you’ll find Liz on the...
by Nicola Brown | Apr 28, 2015 | Breakfast, Chocolate, Desserts, Healthy, Otago Daily Times, recipe, Seasons' Eatings calendar, vegan, vegetarian
Who would’ve thought that of all the recipes I’ve put out there so far – whether on this blog, in the Nibl newsletter, in the Seasons’ Eatings calendar/recipe book, in workshops or in the Otago Daily Times – the ones which would cause the...
by Nicola Brown | Mar 30, 2015 | Breakfast, Clean eating, Dairy-free, Desserts, Drinks, Fruit, nut milk, Plant-based food, Raw food recipes, recipe, Smoothies, Snacks
It’s been a while since I’ve posted a Farmers Market smoothie recipe, and it’s a goodie! I’m in love with berries – we’ve been consuming them by the bucketload in my house for the past few months. They add such a beautiful burst of...
by Nicola Brown | Mar 16, 2015 | Breakfast, calendar, Clean eating, Dairy-free, Drinks, Farmers market, Fruit, Healthy, nut milk, nut milk bags, Plant-based food, Raw food recipes, Recipe books, Seasons' Eatings calendar, Smoothies, Snacks, sprouting bags, vegan, vegetarian
Well here we are in autumn already in NZ and I don’t know about you. but I’m really noticing the differences! I’m pretty sure you know that I have a smoothie most days of the week. Dark, brisk mornings make me want to switch from fresh and summery...
by Nicola Brown | Jan 22, 2015 | Breakfast, Desserts, Healthy, Plant-based food, Raw food recipes
This is what I was making this time last year. So excited that it’s now the perfect time to make it again. Right now, peaches are goooood. Mangoes are goooood. This custard is all that and more. It’s a big hit with kids and I know a few adults who are very...
by Nicola Brown | Dec 11, 2014 | Breakfast, Christmas, Drinks, festive food, Healthy, Plant-based food, Raw food workshops, Smoothies
Why in tarnation, I hear you asking, would we want a Christmas smoothie? I can think of at least 3 reasons: 1. If you have to take something to a fancy-pants party, you can be reasonably confident that no one else is going to turn up with these (unless, of course,...
