“Coaching with Nicola has given me the clarity and energy to make wonderful life-changing decisions. She offers gentle but very profound challenges.”

Jan Aitken

“Nicola is a gem. She brings wit, compassion and integrity into everything she does. If you’re looking to make the most of your time — and therefore the most of your life — you need Nicola in your corner.”

Cailen Ascher

“Talking to Nicola it’s like talking to a close friend even if you just met her. She’s always present, fully listening. She’s my calm amidst my self-created storm!”

Anja O’Connor

Hi there

Thanks so much for joining me here!
I’m passionate about inspiring and empowering you to take care of yourself while you’re taking care of business. You’ll find recipes for amazing, healthy plant-based food to nourish the mind and body. Strategies to help you capitalise on your time and focus on what matters most to you. And random tidbits of humor to tickle your fancy – because flourishing in business and life can be fun, but having a laugh at the whole ‘good living’ industry is also fun!
Take a look around and let me help you streamline your life, energise your body and THRIVE!


Overwhelm Busters: Permission NOT to…

There's a short version and a long version of this post. I know many of us feel like we're swimming in a sea of info overload and I don't want to be adding to that. I often wish someone would give me the executive summary at the start of a blogpost - so if all you...

The Joy of Work

This morning my nine-year-old son chose to get up at 6am because he wanted to work on his first ever project before school. As I lazed around reading a book and leaving him to it, I was quietly freaking out that he might somehow do something disastrous to my laptop....

What an Unconference Isn’t

Just over a week ago, I had THE MOST AMAZING experience. I went to an unconference. Now if I told you I went to a conference, you may or may not want to hear about it. But if I told you I went to an unconference, nine times out of ten I know what you'll say: "what's...

Take the Time Thieves Quiz to figure out where on earth your time goes!

Check your inbox to receive the quiz

Pin It on Pinterest

Share This