Hi there

Thanks so much for joining me here!
I’m passionate about inspiring and empowering you to take care of yourself while you’re taking care of business. You’ll find recipes for amazing, healthy plant-based food to nourish the mind and body. Strategies to help you capitalise on your time and focus on what matters most to you. And random tidbits of humor to tickle your fancy – because flourishing in business and life can be fun, but having a laugh at the whole ‘good living’ industry is also fun!
Take a look around and let me help you streamline your life, energise your body and THRIVE!


What an Unconference Isn’t

Just over a week ago, I had THE MOST AMAZING experience. I went to an unconference. Now if I told you I went to a conference, you may or may not want to hear about it. But if I told you I went to an unconference, nine times out of ten I know what you'll say: "what's...

Supercharged Trail Mix

You know I'm all about being efficient with our time. That includes what we eat - so any snack recipe which takes hardly any time to make, and creates loads of delicious servings, is a definite winner in my book. This is very easy to throw together. Once cold, you can...

When the New Year Mojo Just Won’t Flow

Happy happy new year to you! I hope 2017 has treated you well so far. Thanks for joining me here again. we have so much to talk about. How was your holiday? (I know you've probably been asked a gazillion times by now.) It's great that people care. It can be lovely to...

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